The Cybex Arc fitness trainer helps stimulate the motion of jogging and walking while ensuring that you maintain a balance on two properly designed footplates as you move. This trainer provides you with an amazing cardiovascular training session that helps reduce the stressful and unnecessary impact on the body.
If you prefer working out on a treadmill but are not able to do so just because you have weak body parts like knees and ankles, then this piece of equipment proves to be a great alternative for a treadmill. You can enjoy a similar cardio workout that you can get on a treadmill, however; the impact on your body and joints will be substantially less.
The way you place your feet on the trainer helps divert the normal stresses of a usual treadmill work out to other larger muscle groups. Research shows that the Cybex Arc trainer can give users a more biomechanically sound exercise session than that of what an expensive elliptical trainer offers. It incorporates the use of hip and knee muscles not generally used during the treadmill jog. By using this trainer for just about half an hour you can expect to get more on a workout then what you get from using a treadmill for the same time.
Two different types of Cybex trainers are available for use today. One comes with arm handles that are stationary. You just need to hold onto them while walking and you will be using more of the lower body parts of accomplishing your workout goals. The other machine has handles that move which allow you to incorporate both your upper and lower body parts, hence, giving you a more effective workout session. Check out sale on all fitness cardio machines today!
There are six different workout options that can be picked while you are using the alternative trainer. You preference includes interval routines, strength routines, manual routines, weight loss, hills and cardio exercises. You can adjust the resistance level on the trainer from 1 to 100 and then incline level can also be regulated from 1 to 10.
Those who opt for the Cybex Arc trainer is mainly because it is the best workout machine for cardiovascular sessions. If the objective of your workout is to burn calories in a relatively short period of time then you should definitely be going to this piece of equipment. There is no need for you to opt for any other machine while you have this one available. You can make use of it to achieve all of your cardiovascular and weight loss goals and have great fun doing it.